Dalai Lama guide to happiness


This video looks at ‘Buddhism and Happiness’, as we ask are they a match made in heaven or something else? This eight minute epic reveals some incredible insights into human behaviour and values that impact our happiness, particularly in this materialistic Western life so many are living, or reaching for.

The Dalai Lama’s talk is from his ‘the quest for happiness’ public talk in Adelaide during his ‘Beyond Religion’ tour in Australia.

Happiness comes through taming the mind as not getting what you want is sometimes a wonderful stroke of luck so by taming the mind there is no way to be happy. When you generate a reasoned desire for others to be happy, your humanity increases in strength. The more contact we have with one another and the more we come to understand each other’s values, the greater will be our mutual respect.Enemies teach us inner strength, courage and determination. I feel that a sense of compassion is the most precious thing there is. The point of our existence is that, as human beings, we live purposeful, meaningful lives.Even a small experience of altruism brings a measure of mental peace right away. If you focus only on yourself and neglect others, you will lose; but you will gain if you value others as much as you cherish yourself. The practice of love can be expressed in one sentence:

“The prime purpose in this life is to make peace and help others.”

“Be kind, make peace and never harm others.”

Dalai Lama


The Dalai Lama Interview:  His Holiness The Dalai Lama, speaks about love, compassion, success, forgiveness, temples,kindness, religion, war and peace, friends, the meaning of life as it is to be kind and not harm others.

While we would have ideally used footage of Tibetan monks in this video, we were unable to and instead used footage from our recent trip to Burma, where we acknowledge there may be subtle differences in how Buddhism is practiced. We do not mean to offend anyone by this and if you would like to fly us to Tibet to re-film this we’ll happily take up the offer.


Over Stan Rams

Stan Rams, geboren te Heerlen Limburg Nederland, 7 september 1958. Kunst, muziek, innovatie, motivatie, multimedia en sociale netwerken. Contact: stan@stanrams.com
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